Sunday 06.26.16. Go!Fit Barbell
Sunday 06.26.16. Go!Fit Barbell

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Saturday 06.25.16. Stretching
Saturday 06.25.16. Stretching

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Friday 06.24.16. Go!Fit Barbell
Friday 06.24.16. Go!Fit Barbell

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Thursday 06.23.16. Stretching
Thursday 06.23.16. Stretching

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Wednesday 06.22.16. Go!Fit Barbell
Wednesday 06.22.16. Go!Fit Barbell

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Tuesday 06.21.16. Stretching
Tuesday 06.21.16. Stretching

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Monday 06.20.16. Go!Fit Barbell
Monday 06.20.16. Go!Fit Barbell

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image-4.jpg
Optimizing Volume and Intensity for Better Results

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It’s CrossFit and It’s Going to Hurt
It’s CrossFit and It’s Going to Hurt

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